Spinach Protein Shake

Breakfast..... The most important meal of the day.... Blah Blah Blah!!! But it's TRUE!!!! Huh.... Okay so I LOVE to sleep and if I get to skip breakfast for sleep... I WILL!!!!

Now that you know how lazy I truly am.... or sleep deprived you decide ;)

Here is one way of eating my breakfast that I can handle...... drinking it !

I got this recipe from a friend and I have loved it and had it most morning ever since, even my husband drinks it... his doesn't have the spinach though!!!!

So first of the ingredients:

1 Cup of Almond Milk (it's lower in calorie and creamier then milk)

1 scoop of Whey Protein ( I prefer the AES brand FYI)

1/4 cup of greek yogurt (plain fat free)

1/2 a medium banana

1 hand full of spinach

1 hand full of strawberries

(Luke's version omit the spinach and add 2 Tbsp Peanut Butter and 2 Tbsp Nesquick Chocolate flavoring)

Combine all in a Good blender.... seriously you need a decent blender for this!

I use the Liquefy setting on my blender.

And Voilà!!

I know it's green but trust me you can't taste the Spinach!!! It keeps me full for up to 5 hours and I love that I can have vegetables for breakfast without tasting it :)

Bonne Appétit

Nancy